Social Media, Your (Disordered) Brain, and You

Is It an Addiction? “A recent meta-analysis suggests that globally the prevalence rate [of social media addiction] is about 6% and that it varies by country, ranging from 2.6% to 10.9%” (source: Brain Anatomy Alterations Associated with Social Networking Site Addiction). “Internet Gaming Disorder” is included as a possible condition, warranting further study, in the … Continue reading Social Media, Your (Disordered) Brain, and You

How to Make a Cleaning Schedule: A Tutorial for Spoonies

The Eternal Struggle Cleaning. Dusting, scrubbing, putting stuff away. It’s gotta be done, because entropy exists. Your living space will always be in the process of falling into disorder. Dust will always be settling. You can learn to like it, but few of us do. And hey, a clean space is less stressful and all. … Continue reading How to Make a Cleaning Schedule: A Tutorial for Spoonies